{"id":1273,"date":"2018-03-02T11:08:00","date_gmt":"2018-03-02T10:08:00","guid":{"rendered":"https:\/\/www.spadreams.fr\/blog\/?p=1273"},"modified":"2019-10-18T08:25:03","modified_gmt":"2019-10-18T07:25:03","slug":"pachakarma-la-detox-ayurvedique-a-tester","status":"publish","type":"post","link":"https:\/\/www.spadreams.fr\/blog\/pachakarma-la-detox-ayurvedique-a-tester\/","title":{"rendered":"Panchakarma: la d\u00e9tox ayurv\u00e9dique \u00e0 tester!"},"content":{"rendered":"

On n\u2019a jamais autant entendu parler de la d\u00e9tox<\/a>, ou \u00ab d\u00e9toxication \u00bb. Vous connaissez certainement le concept : on s\u2019applique, pendant une p\u00e9riode donn\u00e9e, \u00e0 \u00e9liminer les toxines accumul\u00e9es par notre alimentation et notre mode de vie au moyen d\u2019eau, de soins et d\u2019aliments sp\u00e9cifiques. Le but est de soulager nos organes de traitement des d\u00e9chets (intestins, foie, reins, poumons, peau) et de gagner en \u00e9nergie. Les indiens semblent l\u2019avoir bien compris : chez eux, la cure \u00ab Panchakarma<\/a> \u00bb fait ses preuves depuis d\u00e9j\u00e0 des milliers d\u2019ann\u00e9es.<\/strong><\/p>\n

Un mode de vie propice aux toxines<\/strong><\/h2>\n

A notre \u00e9poque, il est pratiquement impossible d\u2019\u00e9viter d\u2019accumuler toxines, stress, fatigue et d\u2019\u00eatre expos\u00e9(e ) \u00e0 des produits ou particules toxiques. Tous ces facteurs pr\u00e9sentent des effets nocifs \u00e0 la fois sur le corps et sur l\u2019esprit : le corps peine \u00e0 \u00e9liminer tous les d\u00e9chets et le stress, et les tensions ou la fatigue entra\u00eenent anxi\u00e9t\u00e9, d\u00e9pression, mauvaise humeur… Et comme dirait Montaigne, \u00ab un esprit sain dans un corps sain \u00bb !  sinon, on manque d\u2019\u00e9nergie, notre corps fonctionne au ralenti, et notre moral en prend un coup.<\/p>\n

Une m\u00e9thode indienne ancestrale de purification<\/strong><\/h2>\n

\"\"<\/p>\n

En m\u00e9decine indienne, il existe une m\u00e9thode de d\u00e9sintoxication assez particuli\u00e8re : le panchakarma, qui signifie \u00ab cinq actions \u00bb.<\/p>\n

Le concept est de purifier le corps au moyen de 5 actions diff\u00e9rentes : pour le nez \u00ab Nasya \u00bb, l\u2019estomac \u00ab Vamana \u00bb le foie et l\u2019intestin \u00ab Virechana \u00bb le colon \u00ab Basti \u00bb et le sang \u00ab Rakta moksha \u00bb.<\/p>\n

Une cure panchakarma agit sur 3 aspects : les doshas<\/a>, les malas, et l\u2019ama. Elle agit sur les doshas dont nous sommes constitu\u00e9s en les r\u00e9\u00e9quilibrant gr\u00e2ce \u00e0 l\u2019\u00e9limination des toxines, sur les malas (les substances que le corps s\u00e9cr\u00e8te) en les purifiant et enfin sur l\u2019ama, c\u2019est-\u00e0-dire les d\u00e9chets accumul\u00e9s dans le syst\u00e8me digestif par une alimentation non appropri\u00e9e.<\/p>\n

Pourquoi choisir une cure d\u00e9tox Panchakarma <\/strong><\/h2>\n

\"\"<\/p>\n

Le Panchakarma est un processus qui ne se concentre pas uniquement sur le syst\u00e8me digestif, mais sur le corps en entier. Il prend aussi en compte la constitution de chacun afin de cibler les soins au mieux.<\/p>\n

On pourrait dire que notre intestin est notre \u00ab deuxi\u00e8me cerveau \u00bb : c\u2019est par son biais que nous absorbons des \u00e9l\u00e9ments ext\u00e9rieurs. Une mauvaise digestion nous affaiblit et d\u00e9s\u00e9quilibre tout notre organisme. En accumulant les mauvaises substances et ainsi les d\u00e9s\u00e9quilibres, l\u2019organisme ne suit plus et les maux se d\u00e9veloppent.  Il est donc primordial de pratiquer des lavements et le je\u00fbne<\/a>, afin d\u2019\u00e9liminer les mauvaises substances qui s\u2019accumulent.<\/p>\n

En plus du syst\u00e8me digestif, le Panchakarma permet par la m\u00eame occasion de nettoyer le corps en entier en \u00e9liminant les impuret\u00e9s. Au final, l\u2019\u00e9quilibre est r\u00e9tabli ; le corps, tout comme l\u2019esprit, se sentent plus l\u00e9gers !<\/p>\n

O\u00f9 et comment ?<\/strong><\/h2>\n

La cure Panchakarma est complexe et doit \u00eatre parfaitement adapt\u00e9e afin d\u2019obtenir les meilleurs r\u00e9sultats. Pour cette raison, il est pr\u00e9f\u00e9rable que des sp\u00e9cialistes s\u2019occupent de vous, car ils pourront \u00e9tablir un programme de soins personnalis\u00e9. Les soins et leur dur\u00e9e d\u00e9pendent enti\u00e8rement du diagnostic \u00e9tabli au d\u00e9but de la cure. En plus, il est tellement plus agr\u00e9able d\u2019avoir quelqu\u2019un qui s\u2019occupe de vous !<\/p>\n

Quel meilleur endroit pour cela qu\u2019un centre ayurv\u00e9dique authentique en Inde, loin du stress de la vie quotidienne ? Ou encore en Autriche, dans une ambiance conviviale ? Pour d\u00e9couvrir toutes les possibilit\u00e9s qui s\u2019offrent \u00e0 vous, jetez un coup d\u2019\u0153il \u00e0 nos offres de cure Panchakarma <\/a>!<\/p>\n

\"\"<\/a>
Station Abad Harmonia Ayurveda Beach Resort en Inde du Sud<\/figcaption><\/figure>\n
\"https:\/\/www.fitreisen.de\/image\/416AB4EE8398C98F4AE426DCDA3911DD_1200_628_0\/\"
Wellness- und Ayurvedahotel Paierl 4 \u00e9toiles en Autriche<\/figcaption><\/figure>\n\n\n
Curieux? Alors d\u00e9couvrez nos offres correspondantes:<\/span><\/div>\n
<\/a>
Alpino Atlântico Ayurveda Hotel<\/span><\/div><\/div>
Portugal – Madère – Caniço de Baixo<\/span><\/div><\/div><\/div><\/div>
Ayurveda Panchakarma<\/span><\/div>
11 nuitées, chambre double, pension complète<\/span><\/div><\/div>
\u00e0 partir de 3305\u20ac<\/a><\/div><\/div><\/div>
<\/a>
Soma Manaltheeram Ayurveda Beach Village<\/span><\/div><\/div>
Inde – Sud-Ouest de l'Inde \/ Kerala – Chowara-Trivandrum<\/span><\/div><\/div><\/div><\/div>
Cure intégrale Ayurveda Panchakarma & Rasayana<\/span><\/div>
7 nuitées, chambre double, pension complète<\/span><\/div><\/div>
\u00e0 partir de 803\u20ac<\/a><\/div><\/div><\/div>
<\/a>
Kunzmann's Hotel | SPA<\/span><\/div><\/div>
Allemagne – Rhön \/ Vogelsberg – Bad Bocklet<\/span><\/div><\/div><\/div><\/div>
Cure Ayurvédique Classique - Panchakarma<\/span><\/div>
14 nuitées, chambre double, pension complète<\/span><\/div><\/div>
\u00e0 partir de 4830\u20ac<\/a><\/div><\/div><\/div>
<\/a>
Nikki's Nest<\/span><\/div><\/div>
Inde – Sud-Ouest de l'Inde \/ Kerala – Trivandrum<\/span><\/div><\/div><\/div><\/div>
Ayurveda Rasayana \/ Panchakarma<\/span><\/div>
7 nuitées, chambre double, pension complète<\/span><\/div><\/div>
\u00e0 partir de 518\u20ac<\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

On n\u2019a jamais autant entendu parler de la d\u00e9tox, ou \u00ab d\u00e9toxication \u00bb. Vous connaissez certainement le concept : on s\u2019applique, pendant une p\u00e9riode donn\u00e9e, \u00e0 \u00e9liminer les toxines accumul\u00e9es par notre alimentation et notre mode de vie au moyen d\u2019eau, de soins et d\u2019aliments sp\u00e9cifiques. Le but est de soulager nos organes de traitement des d\u00e9chets (intestins, […]<\/p>\n","protected":false},"author":20,"featured_media":1813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2],"tags":[130,199,302],"yoast_head":"\nPanchakarma: la d\u00e9tox ayurv\u00e9dique \u00e0 tester<\/title>\n<meta name=\"description\" content=\"A une \u00e9poque o\u00f9 il semble impossible d'\u00e9viter les toxines, le panchakarma, th\u00e9rapie ancestrale ayurv\u00e9dique, purifie le corps et r\u00e9tablit l'\u00e9quilibre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panchakarma: la d\u00e9tox ayurv\u00e9dique \u00e0 tester\" \/>\n<meta property=\"og:description\" content=\"A une \u00e9poque o\u00f9 il semble impossible d'\u00e9viter les toxines, le panchakarma, th\u00e9rapie ancestrale ayurv\u00e9dique, purifie le corps et r\u00e9tablit l'\u00e9quilibre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spadreams.fr\/blog\/pachakarma-la-detox-ayurvedique-a-tester\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog SpaDreams\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-02T10:08:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-18T07:25:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spadreams.fr\/blog\/wp-content\/uploads\/sites\/8\/2018\/03\/ayurveda-wellness-india-panchakarma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9daction SpaDreams\" 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