{"id":920,"date":"2017-09-03T12:10:34","date_gmt":"2017-09-03T11:10:34","guid":{"rendered":"https:\/\/www.spadreams.fr\/blog\/?p=920"},"modified":"2019-10-18T08:09:52","modified_gmt":"2019-10-18T07:09:52","slug":"les-7-chakras","status":"publish","type":"post","link":"https:\/\/www.spadreams.fr\/blog\/les-7-chakras\/","title":{"rendered":"Les 7 chakras"},"content":{"rendered":"<p><strong>En yoga et en Ayurveda,<\/strong> les 7 chakras d\u00e9terminent ce que chaque personne est. Situ\u00e9s tout le long de la colonne vert\u00e9brale\u00a0 de sa base au haut de la t\u00eate, chaque chakra repr\u00e9sente une partie de notre personne. Chacun d\u2019eux est diff\u00e9rent mais ils partagent tous les m\u00eames caract\u00e9ristiques g\u00e9n\u00e9rales. M\u00eame si les chakras ne sont pas visibles physiquement, <!--more-->on peut les visualiser comme formant une roue (ou un disque) qui tourne et connecte la personne physique \u00e0 la personne \u00e9nerg\u00e9tique. En sanskrit, l\u2019\u00e9nergie est appel\u00e9e prana, ce qui peut \u00eatre traduit par <strong>\u201cforce de vie\u201d.<\/strong><\/p>\n<p>Lorsque tous les chakras sont align\u00e9s il existe une forte connection entre notre \u00e9nergie int\u00e9rieure et celle que l\u2019on d\u00e9gage. \u00c0 l\u2019inverse, lorsque l\u2019\u00e9nergie se retrouve bloqu\u00e9e dans l\u2019un des chakras, cela peut entra\u00eener des maladies physiques, mentales ou spirituelles. Un blocage peut avoir diverses origines mais il peut suffire parfois d\u2019une chose aussi simple qu\u2019un peu de stress pour mener \u00e0 un d\u00e9s\u00e9quilibre.<br \/>\nIl est important de pouvoir identifier et comprendre les 7 diff\u00e9rents chakras afin de pouvoir rem\u00e9dier correctement aux potentiels blocages. Chaque chakra a son propre r\u00f4le, associ\u00e9 \u00e0 son emplacement et sa couleur.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1519 alignleft\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/2017\/06\/Chakras.png\" alt=\"Seven Chakras\" width=\"800\" height=\"800\" \/><br \/>\n<strong>On compte traditionnellement les 7 chakras de la base de la colonne vert\u00e9brale au haut du corps de la fa\u00e7on suivante :<\/strong><\/p>\n<p><strong>1er chakra :<\/strong> chakra racine \u2013 la survie<br \/>\n<strong>2e chakra :<\/strong> chakra sacr\u00e9 \u2013 la cr\u00e9ativit\u00e9<br \/>\n<strong>3e chakra :<\/strong> chakra du plexus \u2013 la volont\u00e9<br \/>\n<strong>4e chakra :<\/strong> chakra du c\u0153ur \u2013 les \u00e9motions<br \/>\n<strong>5e chakra :<\/strong> chakra de la gorge \u2013 l\u2019expression<br \/>\n<strong>6e chakra :<\/strong> chakra du 3e \u0153il \u2013 l\u2019intuition<br \/>\n<strong>7e chakra :<\/strong> chakra de la couronne \u2013 la spiritualit\u00e9<\/p>\n<p>Si vous vous sentez l\u00e9g\u00e8rement en d\u00e9s\u00e9quilibre, une id\u00e9e pour y rem\u00e9dier serait de vous initier au yoga ou \u00e0 la\u00a0 m\u00e9ditation. Sur le long terme, les s\u00e9jours de d\u00e9tox ayurv\u00e9dique ou les retraites de yoga intensives propos\u00e9s par SpaDreams seraient plus \u00e0 m\u00eame de vous donner des r\u00e9sultats, tout en vous accordant une pause de votre quotidien. En effet, chez SpaDreams, nous sommes convaincus que prendre le temps de prendre soin de\u00a0 sa sant\u00e9 est le meilleur moyen de vivre une vie saine et \u00e9quilibr\u00e9e.<\/p>\n<p>Si vous \u00eates int\u00e9ress\u00e9s par des <a href=\"https:\/\/www.spadreams.com\/yoga-overview\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u00e9jours sur le th\u00e8me du yoga<\/a> et de <a href=\"https:\/\/www.spadreams.fr\/burn-out\/cure-ayurvedique-burnout-antistress\/\" target=\"_blank\" rel=\"noopener noreferrer\">l\u2019Ayurveda anti-stress<\/a>, n\u2019hesitez pas \u00e0 consulter notre site ou \u00e0 contacter notre \u00e9quipe d\u2019expert en la mati\u00e8re !<\/p>\n<p>Vous trouverez aussi plus d\u2019informations similaires \u00e0 cet article dans nos autres articles de blog \u00ab 6 conseils pour rester \u00e9nergique \u00bb et <a href=\"https:\/\/www.spadreams.fr\/blog\/yoga\/la-cle-pour-reussir-4-poses-de-yoga-complexes\" target=\"_blank\" rel=\"noopener noreferrer\">\u00abLa cl\u00e9 pour reussir 4 poses de yoga \u00bb.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En yoga et en Ayurveda, les 7 chakras d\u00e9terminent ce que chaque personne est. Situ\u00e9s tout le long de la colonne vert\u00e9brale\u00a0 de sa base au haut de la t\u00eate, chaque chakra repr\u00e9sente une partie de notre personne. Chacun d\u2019eux est diff\u00e9rent mais ils partagent tous les m\u00eames caract\u00e9ristiques g\u00e9n\u00e9rales. M\u00eame si les chakras ne [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[515],"tags":[44,73,210,476,486],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les 7 chakras<\/title>\n<meta name=\"description\" content=\"En yoga et en Ayurveda, les 7 chakras d\u00e9terminent ce que chaque personne est. 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